TAKING CARE OF ELECTION-RELEVANT ANXIETY: A SCIENCE-PRIMARILY BASED APPROACH

The weeks primary as much as A significant election can come to feel like an emotional roller coaster. As lawn indicators multiply across neighborhoods and social networking feeds fill with political information, Many of us experience a surge in anxiousness and tension. This physiological response is not just in the head – scientists have documen

The months primary up to a major election can really feel like an emotional roller coaster. As lawn signs multiply across neighborhoods and social media feeds fill with political content material, A lot of people knowledge a surge in panic and strain. This physiological reaction is not only within your head – researchers have documented significa